What has Rebirthing done for me?

When I first started Rebirthing I was in a lot of pain from recent events and everything felt overwhelming. I didn't know then that I was carrying so much from my past and that what I was carrying was making it even harder to deal with what was happening in my life in that moment. I first came to Rebirthing to help my daughter but ended up completely overhauling my whole self and my family (its a family healing!). Like this lego character I felt completely disconnected from myself. I slowly did the work and then decided I really wanted to go deeper as the container I was working in wasn't one for going too deep, I looked for and found Geraldine Ahern, a deeply embodied Rebirther and started training with her in 2024.

The winding stairs represent the journey I have been on, I have gone up and down and around those stairs and faced so many aspects of myself that longed to be seen. I have embraced and loved my inner child and uncovered personal lies all so I and my family can live a life of our choosing, of my choosing and not just live from our wounds. Its a tough journey at times, there are ups and downs.

The benefits of this work are many, both physical and psychological. You start to deal with and get over things much quicker, your triggers are less, your peace is more. You become your own wise parent in the process and life is so much better on the other side; as represented by the fully together character at the top, with a strong foundation, finally mastering life (mostly!)

Obviously were all still human and there are still things that will send us into a spiral but its quicker to move out of it, your easier on yourself about it and you don't take things as personally. This a process that continues far beyond when you work with a facilitator as you can usually breathe yourself after your 10 sessions. So you can continue being curious and continue exploring with the breathe and keeping it full and free so you can live fully and freely. As a facilitator I continue to work with my teacher to ensure I stay in integrity to give you the best experience. I am now doing my level 2 which involves deepening into the elements, doing even more unravelling, just when you think theres nothing left there it is.. its so worth it to know and live from my true self each day and give myself the time and attention I deserve and need :) Witnessing the journeys of my clients is truly a privilege and so energising to see people finally feel free of their greatest blocks and beliefs that hold them back.. step out of that pretty cage and see what life is without it!