Universe send me the people who want to..
- welcome their feelings
- be present in the moment
-accept themselves and others
-feel safe and deeply connected to their intuition
- trust themselves and make choices with confidence
- respond to their children consciously
- understand themselves deeply and with compassion
- have more moments of peace and joy
- live their lives more freely and lightly
- while also being able to hold boundaries
Rebirthing Breathwork is embodied, it works from within. So many changes will happen in your life from conscious connected breathing
The conscious work reveals more layers and allows you to meet them in the moment
Being able to continue to breath yourself is a game changer
My body tells me when I need to breath
My breath is always there for me
A 10 week 1:1 Gentle & Profound Journey Inward
**Make space for yourself again.
Come home to who you really are**
If you’re a mum, a teacher, or simply someone who’s always giving…
you deserve a place where your breath, your needs, and your inner voice matter again.
This 10-week rebirthing journey is a gentle, grounded space to:
• integrate emotional overload
• recognise old patterns and let go of what no longer serves
• Feel calmer, clearer, and more present
• Reconnect with yourself beyond the noise
• Rest, breathe, and return to your centre
WHAT THE JOURNEY INCLUDES
• 10 Weekly/ fortnightly 1:1 rebirthing breathwork sessions
• In-person sessions in Kilmaley or online from home
• Integration support between sessions
• Simple breathing tools for everyday
• A safe, steady, supportive container for your inner work
TRY THE FIRST SESSION — NO OBLIGATION
Experience the breathwork, meet me, and feel whether the journey is right for you.
Your pace. Your process. Your space.
WHO THIS IS PERFECT FOR
• Mums who never get a minute to themselves and need some space in their lives
• Teachers carrying stress, pressure, or burnout
• Anyone seeking deeper self-connection
• People who want more inner space, clarity, and emotional freedom
ABOUT ME
I’m a Rebirther, a teacher of 15 years, and a mum of 3.
I understand overwhelm.
I understand giving everything you have.
And I also know the quiet, powerful inner shift that happens
when you finally get space to breathe again.
This work changed my life — and now I offer it to those who are ready to meet themselves as they are!
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